A composite case study illustrates how a multidisciplinary approach can be used to improve athletic performance and overall life functioning. The use of heart rate/respiration biofeedback and QEEG-guided neurofeedback are built on a foundation of cognitive therapy. The elements in the article are taken from several successful cases over the course of several years. The athletes represented in this article range from 18 to 24 years old, are from a variety of sports, and are from higher levels of achievement.

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