Cold-water immersion (CWI) is the best treatment for patients with exertional heat stroke (EHS), and rectal temperature (Trec) cooling rates may differ between sexes. Previous authors have suggested that the body surface area (BSA):lean body mass (LBM) ratio is the largest factor affecting CWI Trec cooling rates in men with hyperthermia; this has never been confirmed in women with hyperthermia.
To examine whether the BSA:LBM ratio and other anthropometric characteristics affect Trec cooling rates in women with hyperthermia.
Cross-sectional study.
Laboratory.
Sixteen women were placed in either a low BSA:LBM ratio (LOW; n = 8; age = 22 ± 1 years, height = 166.8 ± 6.0 cm, mass = 64.1 ± 4.5 kg, BSA:LBM ratio = 3.759 ± 0.214 m2/kg·102) or high BSA:LBM ratio (HIGH; n = 8; age = 22 ± 2 years, height = 162.7 ± 8.9 cm, mass = 65.8 ± 12.7 kg, BSA:LBM ratio = 4.161 ± 0.232 m2/kg·102) group.
On day 1, we measured physical characteristics using dual-energy x-ray absorptiometry, and participants completed a maximal oxygen consumption test. On day 2, participants walked at 4.8 km/h for 3 minutes and then ran at 80% of their predetermined maximal oxygen consumption for 2 minutes in the heat (temperature = ∼40°C, relative humidity = 40%). This sequence was repeated until Trec reached 39.5°C. Then they underwent CWI (temperature = ∼10°C) until Trec was 38°C.
Rectal temperature and CWI cooling rates.
The groups had different BSA:LBM ratios (P = .001), LBM (LOW: 45.8 ± 3.0 kg; HIGH: 41.0 ± 5.1 kg; P = .02), and body fat percentages (LOW: 25.7% ± 5.0%; HIGH: 33.7% ± 6.3%; P = .007) but not different BSA (LOW: 1.72 ± 0.08 m2; HIGH: 1.70 ± 0.16 m2; P = .40) or body mass index (LOW: 23.1 ± 2.1; HIGH: 24.9 ± 4.7; P = .17). Despite differences in several physical characteristics, Trec cooling rates were excellent but comparable (LOW: 0.26°C/min ± 0.09°C/min; HIGH: 0.27°C/min ± 0.07°C/min; P = .39). The BSA:LBM ratio (r = 0.14, P = .59), BSA (r = −0.01, P = .97), body mass index (r = 0.37, P = .16), and body fat percentage (r = 0.29, P = .28), LBM (r = −0.10, P = .70) were not correlated with Trec cooling rates.
Body anthropometric characteristics did not affect CWI Trec cooling rates in women with hyperthermia. Therefore, clinicians need not worry that anthropometric characteristics might slow CWI treatment in women with severe hyperthermia.
Body anthropometric characteristics did not affect how quickly women with hyperthermia cooled when undergoing cold-water immersion.
Body composition is a minor consideration when treating women with exertional hyperthermia.
Women suspected of having exertional heat stroke should be rapidly diagnosed using rectal temperature, followed by immediate cold-water immersion.
Researchers should investigate the influence of physical characteristics on cooling in women with hyperthermia and, more specifically, those who experience exertional heat stroke.
Cold-water immersion was highly effective in cooling women with hyperthermia who had various physical characteristics and should be used for women with exertional heat stroke.
Exertional heat stroke (EHS) is one of the leading causes of sudden death in athletes.1,2 Whereas some athletes can tolerate high body temperatures and remain asymptomatic,3 EHS is traditionally diagnosed when an individual's rectal temperature (Trec) is >40.58°C (105°F) and stays elevated for prolonged periods.2 Ultimately, prolonged severe hyperthermia causes multiorgan system failure, a systemic inflammatory response, and central nervous system dysfunction. Quick diagnosis and treatment are paramount to survivability.4
Currently, the criterion standard treatment protocol for EHS involves diagnosing the individual using Trec, followed by whole-body cold-water immersion (CWI).5,6 Authors of numerous research studies4,7,8 and reviews6,9 have shown that CWI is the most effective and fastest method of cooling an individual with EHS. Ideally, patients with EHS would be cooled using a modality that reduces Trec at a rate >0.1°C/min.6 If patients are treated appropriately, survival rates in EHS are 100%.4
Many factors influence how quickly individuals with hyperthermia cool. Previous researchers10–13 have suggested that physical characteristics, such as adipose tissue thickness, lean body mass (LBM), body surface area (BSA), and BSA:LBM ratio, affect and are correlated with Trec cooling rates. In general, women have more adipose tissue13,14 and a greater BSA:LBM ratio than do men, further indicating that the sexes may cool differently.10 Also, men with higher BSA:LBM ratios cooled faster than did men with lower ratios.12 Similarly, the BSA:LBM ratio had one of the highest correlations with cooling rates (r = −0.345) in men and women with hyperthermia who underwent CWI (temperature = 2°C).13 In contrast, Tikuisis et al15 reported that women with euthermia cooled half as quickly as did men with euthermia when in 18°C water over 90 minutes, which was attributed primarily to differences in physical characteristics (eg, body fat, surface area) rather than to shivering thermogenesis or fat oxidation.
Despite physiological and physical differences between sexes, current EHS treatment protocols do not consider sex or physical characteristics. Whereas some researchers have suggested that men have a higher incidence of EHS than do women,4 women possess several characteristics that affect their thermoregulatory ability, including higher body fat percentages, lower BSAs, less aerobic capacity and cardiovascular fitness, and less sudomotor activity.14,16,17 Moreover, women experience changes in skin temperature, body core temperature, hormone levels, and oxygen uptake and usage during exercise in the different phases of menses,18 which may affect their ability to cool compared with men. Consequently, preliminary evidence has indicated that women with hyperthermia may cool differently than men,10,19 although the exact mechanisms for this are unclear. Thus, it is essential to understand which factors affect the cooling of women with hyperthermia. Numerous researchers have examined men with hyperthermia,11,12,20 yet to our knowledge, no one has investigated whether physical characteristics affect CWI cooling rates in women with hyperthermia. Therefore, the purpose of our study was to clarify the role of certain physical characteristics (adiposity, BSA, and BSA:LBM ratio) on Trec cooling rates in women with hyperthermia. We had 2 hypotheses. First, female participants with higher BSA:LBM ratios would cool faster than female participants with lower ratios. Second, physical characteristics (eg, weight, LBM, body fat percentage) would be highly correlated with Trec cooling rates, and the highest correlation would be between BSA:LBM ratio and Trec cooling rates.13
METHODS
Experimental Study Design
In this cross-sectional laboratory study, the independent variable was the BSA:LBM ratio group (high group = 4.161 ± 0.232 m2/kg·102, low group = 3.759 ± 0.214 m2/kg·102). The dependent variables were Trec, CWI duration, BSA, LBM, body mass index (BMI), percentage of body fat, and maximal oxygen consumption (o2max). We calculated Trec cooling rates using Trec and CWI durations. We also measured exercise intensity, environmental chamber temperature and relative humidity, and hydration status to ensure consistent testing conditions between groups.
Participants
We estimated sample size a priori using the following assumptions: an α level of .05, 80% power, a difference in Trec cooling rates of 0.11°C/min,12 and an SD of 0.08°C/min.9 Based on these assumptions, we needed 8 people in each group to detect a difference. Therefore, we purposefully recruited women with high or low BSA:LBM ratios; our goal was an average difference in BSA:LBM ratio of at least 0.40 m2/kg·102 between groups based on previous research12 in men that demonstrated statistical significance in cooling rates with this difference. A convenience sample of 20 healthy, physically active (performed moderate to vigorous activity for at least 30 minutes, 3 times per week) women volunteered for this study. Four women chose to discontinue testing and were excluded from the final data analysis: 3 discontinued because of the difficulty of the exercise protocol on day 2, whereas the fourth woman had an elevated Trec before testing.
A total of 16 physically active, healthy women with various BSA:LBM ratios completed this study. We rank ordered these participants by BSA:LBM ratio and evenly divided them into 1 of 2 groups post hoc (8 in each group; Table). Volunteers were excluded if they self-reported any of the following: (1) an injury that impaired their ability to run; (2) any self-reported neurologic, metabolic, gastrointestinal, respiratory, or cardiovascular disease diagnosed by a physician; (3) taking any medication (eg, diuretics) that affected fluid balance or temperature regulation; (4) a sedentary lifestyle (ie, active for <30 minutes, 3 times per week)21; (5) a history of heat-related illness (eg, heat exhaustion) in the 6 months preceding data collection; (6) current illness or fever; (7) being a current smoker; (8) allergy to cold; or (9) current pregnancy. Three participants completed the study while using a low-dose levonorgestrel (<35 mg, <1 nmg/d release) intrauterine birth control device and did not experience a menstrual cycle. All other participants denied taking birth control medication and were considered eumenorrheic. All participants provided written informed consent before testing, and all procedures were approved by the Central Michigan University Institutional Review Board.
Procedures
Participants reported for testing on 2 days separated by 48 hours. Data collection for both days occurred between 9 am and 4 pm to reduce fluctuations in body temperature due to circadian rhythms.22 Participants completed both days of testing during their follicular phase of menstruation (days 1–14 after start of menses). They were asked to arrive each day properly hydrated (having consumed ≥500 mL of water the night before testing) and fasting for 2 hours.
On the first testing day, participants answered a health history questionnaire. We measured their height, and they emptied their bladders so we could assess hydration using a refractometer (model SUR-Ne refractometer; Atago USA Inc). If urine specific gravity was >1.020,23 they were considered too hypohydrated for testing. We reminded them to consume more fluids and asked them to report ≥24 hours later.
Euhydrated participants were weighed nude to the nearest hundredth of a kilogram (model Defender 5000; Ohaus Corp). They dressed in workout apparel and underwent body composition measurements using dual-energy x-ray absorptiometry (DEXA; Lunar Prodigy; General Electrics Co) so we could obtain LBM, fat mass, and body fat percentage. These data were used to calculate BSA via the following formula: Body mass (kg)0.425 × Height (cm)0.725 × 0.007184.24 Afterward, we measured the o2max (model VMax Console System; CareFusion) during exercise. This was necessary so we could ensure that exercise intensity was consistent among participants on the second testing day. Briefly, this test consisted of participants running on a treadmill at a speed of 8 km/h (5 mph). After 2 minutes, the speed increased to 8.9 km/h (5.5 mph). After another minute, the speed increased to 9.6 km/h (6 mph). The treadmill grade was then increased by 1% per minute until the participant's oxygen consumption plateaued, the participant quit, or a rating of perceived exertion of 20 was reported.25 The rating of perceived exertion was reported every 2 minutes. After maximal exercise testing, they were excused.
On day 2, participants again emptied their bladders completely, had their hydration assessed, and were weighed nude. They self-inserted a rectal thermistor (model YSI 4600 Precision Thermometer with 401 probe; Advanced Industrial Systems, Inc) 15 cm past the anal sphincter26 and dressed in athletic clothing (ie, socks, shoes, undergarments, running shorts, sports bra, and T-shirt) and a disposable rain poncho to expedite the increase in body temperature during exercise. They entered an environmental chamber (temperature = ∼40°C, relative humidity = 40%) and stood on a treadmill (model 1850; Proform Performance) for 10 minutes to adjust to the hot conditions, and Trec was recorded.
Participants walked at 4.8 km/h (3 mph) for 3 minutes. Next, they ran at a treadmill speed (0% incline) corresponding to 80% of their predetermined o2max for 2 minutes. We calculated 80% of o2max via a linear regression model using data from the incremental o2max testing performed on day 1. This sequence was repeated until Trec reached 39.5°C. We recorded Trec every 5 minutes during the exercise portion of the experiment. After Trec reached 39.5°C, participants stopped the treadmill, removed the poncho, and immersed themselves up to the neck in an 1135.6-L capacity, noncirculating water tub (model 4247; Rubbermaid) kept at a temperature of ∼10°C; this temperature falls within expert recommendations2 for treating EHS. We circulated the water every 2 minutes, and participants remained immersed until Trec reached 38°C. We recorded Trec every 30 seconds during the CWI portion of the experiment. The CWI duration was recorded when Trec reached 38°C. Participants exited the water bath and sat in the environmental chamber for 15 minutes. They exited the environmental chamber, dried themselves completely, and removed the rectal thermistor. They were weighed nude a second time, dressed in dry clothes, and were excused. No fluids were given to participants at any time during testing.
Statistical Analysis
We assessed the data for normality and calculated means and SDs. We used independent-samples t tests to determine if differences between groups existed for Trec cooling rates during CWI, afterdrop cooling rates, nadir values postcooling, exercise durations, BSA:LBM ratios, preimmersion water bath temperature, BSA, LBM, BMI, body fat percentages, and o2max. Pearson product moment correlation coefficients were calculated to determine if any physical characteristic was correlated with Trec cooling rates.
Given that exercise and CWI durations differed among participants, we only statistically compared Trec at times common to all participants. Separate repeated-measures analyses of variance were used to determine if differences in Trec existed between groups during exercise and CWI. Sphericity was assessed using the Mauchly test. Geisser-Greenhouse adjustments to P values and degrees of freedom were made when sphericity was violated. Tukey-Kramer post hoc tests were then used if interactions or main effects were observed. We did not examine the simple main effects of time because this did not address our research questions. Significance was accepted when P < .05 (version 2007; Number Cruncher Statistical Software).
RESULTS
By design, our groups differed by BSA:LBM ratio: the high group had a 0.402 m2/kg·102 greater BSA:LBM ratio than did the low group (t14 = 3.6, P = .001; Table). The LBM (t14 = 2.2, P = .02), body fat percentage (t14 = 2.8, P = .007), and o2max (t14 = 1.9, P = .04) also differed between groups. In contrast, BSA (t14 = 0.3, P = .40) and BMI (t14 = 0.9, P = .17) did not differ between groups.
Both groups had similar Trec during exercise (F2,20 = 2.8, P = 1.0) and exercised for similar durations (t14 = 1.3, P = .11; Figure) and in similar environmental temperatures and relative humidities (Table). Preimmersion water bath temperature was also similar between groups (t14 = 0.4, P = .72; Table). Rectal temperatures during CWI (F2,16 = 0.11, P = .77) and CWI durations were comparable in each group (Figure). The groups had similar CWI cooling rates (t14 = 0.3, P = .39), afterdrop cooling rates (t14 = 0.49, P = .69; Table), and nadir values (t14 = 0.3, P = .61). The BSA:LBM ratio (r = 0.14, P = .59), LBM (r = −0.10, P = .70), BSA (r = −0.01, P = .97), BMI (r = 0.37, P = .16), and body fat percentage (r = 0.29, P = .28) were not correlated with Trec cooling rates.
Rectal temperatures (mean ± SD) during, A, exercise and, B, cold-water immersion (CWI) and scatter-plot rectal temperatures during, C, exercise and, D, CWI for women with hyperthermia with high or low body surface area:lean body mass ratios. Time 0 indicates the start of exercise or CWI. The x-axis error bars indicate the SD of the final exercise and CWI durations. Data points in parts C and D are slightly offset from the time of measurement to provide clarity for each group.
Rectal temperatures (mean ± SD) during, A, exercise and, B, cold-water immersion (CWI) and scatter-plot rectal temperatures during, C, exercise and, D, CWI for women with hyperthermia with high or low body surface area:lean body mass ratios. Time 0 indicates the start of exercise or CWI. The x-axis error bars indicate the SD of the final exercise and CWI durations. Data points in parts C and D are slightly offset from the time of measurement to provide clarity for each group.
DISCUSSION
None of the physical characteristics that we measured (ie, BSA:LBM ratio BSA, LBM, body fat percentage) were important in determining how quickly women with hyperthermia cooled during CWI. This finding is in stark contrast to the results of others12 who observed that their high BSA:LBM ratio group cooled ∼1.7 times faster than did the low BSA:LBM ratio group (3.15 ± 0.079 m2/kg·102 versus 2.75 ± 0.085 m2/kg·102). Similarly, Fowkes-Godek et al20 reported that American football lineman with lower BSA:LBM ratios cooled 0.10°C/min slower than did cross-country runners (0.16 ± 0.06°C/min versus 0.26 ± 0.05°C/min).
We propose 3 reasons for the different observations.12,20 First, women tend to have greater overall adiposity, less LBM, and a higher BSA:LBM ratio than do men. Lemire et al10 noted that, even when matched for BSA:LBM ratio, women cooled ∼1.7 times faster than did men (0.22 ± 0.07°C/min versus 0.12 ± 0.03°C/min). They concluded that the greater LBM in men accounted for the difference in cooling rates because they retained heat longer. Given that our groups had lower LBM, it is not surprising that their cooling rates were higher, lending further support to the observations of Lemire et al.10 Second, both of our groups had considerably higher BSA:LBM ratios than did the male participants in the study of Friesen et al.12 In fact, the BSA:LBM ratios of our low group was >1.00 m2/kg·102 greater than that of their low BSA:LBM ratio group composed of men (ie, 2.75 ± 0.086 m2/kg·102). There may be a value at which the BSA:LBM ratio ceases to clinically affect Trec cooling rates when CWI is used to treat hyperthermia. Third, Friesen et al12 used considerably colder water (temperature = 2°C) to treat their participants than we did, yet our cooling rates surpassed theirs. This may suggest that the ability to dissipate heat through a greater BSA:LBM ratio is more effective than colder water baths. However, this possibility requires further research because differences between sexes exist for behavioral or pacing strategies, running economy, and heat-generating capacity.10,27
Another main observation in our study was that the Trec cooling rates of both groups were excellent and well exceeded expert recommendations (ie, >0.10°C/min).6 Our Trec cooling rates were consistent with those of other scientists4,10,28 who demonstrated female Trec cooling rates ranging from 0.22 ± 0.07°C/min to 0.27°C/min. Physical characteristics did not affect female Trec cooling, so clinicians do not need to account for these variables when treating patients with hyperthermia and, perhaps, EHS. Moreover, predetermined cooling-duration estimates for women with hyperthermia cannot, and should not, be used to guide the treatments of patients with EHS. In a retrospective analysis of 6 cooling studies, Poirier et al13 stated that physical characteristics could not predict CWI durations. Whereas LBM was the best predictor of cooling times, it still explained only 14% of the variability in cooling times, but the large residual errors would have resulted in the removal of 65% of their participants with hyperthermia from CWI too soon.13 Because EHS mortality and morbidity is related to the amount of time spent in hyperthermia,2,29 we strongly advise clinicians to insert an indwelling rectal thermistor and monitor Trec continuously during and after CWI instead of using physical characteristics to estimate cooling times. This strategy has 2 distinct advantages. First, it will help prevent dangerous hypothermic afterdrop in women because they have less LBM to generate metabolic heat post-CWI. Second, it will prevent the removal of the patient from the lifesaving CWI before Trec is reduced sufficiently.
We acknowledge the limitations of our study. First, while all testing took place within a 7-hour window (9 am to 4 pm), minor discrepancies among participants' Trec may have occurred. Coyne et al22 tracked body temperature continuously for 11 cycles and reported an average follicular-phase body temperature of 36.6°C ± 0.16°C, indicating that minimal variations (<0.2°C) in body temperature occurred over the course of a day during the follicular phase. Eighty-eight percent (14/16) of our participants started testing within the same 4-hour block of time (between 9 am and 1 pm). Moreover, the Trec before exercise, rate of temperature increase during exercise, and final postexercise Trec in each group were almost identical, making it unlikely that circadian rhythms affected our data. Second, for safety reasons, none of our women experienced EHS. Third, 3 of our participants were using birth control at the time of testing. However, multiple researchers have suggested that the reason for temperature increases during the luteal phase is that progesterone increases while estrogen decreases. Without the decline in estrogen in conjunction with the minute dose of progesterone, any temperature change from this medication in these 3 participants was unlikely.30,31 Finally, we did not measure skin temperature during exercise or CWI.
CONCLUSIONS
Several body anthropometric characteristics did not affect how quickly women with hyperthermia cooled when completing CWI. Consequently, health care professionals do not need to account for body composition when treating women with exertional hyperthermia. Moreover, given the lack of correlation between physical characteristics and Trec cooling, we could not identify predetermined CWI duration estimates to ensure safe Trec. Instead, women suspected of having EHS should be rapidly diagnosed using Trec, followed by immediate CWI.2 Future investigators should examine the influence of physical characteristics on cooling in women with hyperthermia and, more specifically, in women who experience EHS because of the disparity in findings between controlled laboratory studies and field observations.13 Overall, CWI was highly effective in cooling women with hyperthermia who had various physical characteristics and should be used for women with EHS because it saves lives.4
ACKNOWLEDGMENTS
We thank the Central Michigan University Office of Research and Graduate Studies and College of Health Professions for funding this study. We also thank Megan Keen, Mike Szymanski, and Courtney Zickmund for their assistance during data collection.